Flow with Lauren
Vinyasa Flow & Alignment Yoga


Flow with Lauren is currently offering training through privates and studio classes. Flow with Lauren is teaching a mixed level Hatha Yoga Class at the Stoney Creek YMCA  in Whitsett on Saturday mornings at 9:00 a.m. Please like our Facebook  page to stay up to date with the latest teaching schedule. If interested in working one on one with Lauren, please contact us

Additionally, Flow with Lauren will be offering Yoga Alliance Approved Continuing Education Workshops. If you are interested, please send us an email  and we will put you on our email list.